Our Teachers
Come and meet our team of Yoga teachers & event holders, put a face to a name and learn a little about each of us.
- Lisa White | Studio Director & Yoga Teacher
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Hello
I am Lisa, and I guess I am the boss at Yoga Place Abertawe, but that is the last thing you will find me doing, bossing people around.
I believe it takes a family of incredible people to create a space so special as ours and it is down to each and every one of our wonderful teachers, therapists and event holders AND you, our students.
I am also a strong believer of letting you find your practice within our classes. Yoga is about health, wellbeing and not about Instagram posing, fancy leggings or touching your toes!
There is a practice for everyone, and if you have a body you can do yoga.
I teach a range of practices, Pregnancy Yoga, Birthing Workshops & Baby Yoga. I love the therapeutic side of Yoga from Somatic movement, all lying down workshops, to Yoga for over the over 50s, and Yoga Nidra, but I also like to teach a practice to challenge you for strength, stamina and agility. Check out the timetable and give me a call for more info.
Hope to see you in class soon. x
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