Teacher: Eira Thomas Professional Hypnotherapy

Time: Wednesday 13th November 7.30pm to 8.30pm

Cost: £15 per person | BOOKING ESSENTIAL - 07595894666

“I am SO excited to be running this workshop next month!! ~ Eira Thomas Professional Hypnotherapy

This is for ANYONE who has diagnosed Seasonal Affective Disorder (SAD), OR suspects they have SAD, OR anyone who finds that their mood drops during the winter months.

This one-hour workshop will help you:

• Understand SAD better
• Recognise potential signs & symptoms
• Learn some amazing self-help strategies
• Identify what help is available
• AND experience a wonderful & powerful SAD-specific hypnosis to help blow away those winter blues!!

Booking via Yoga Place Abertawe on 07595894666

Queries to Eira Thomas on 07837 665856⁩”